Yin & Yang Energy is BS: A Critical Look Based on the Teachings of Master Steve Gray
The concept of Yin and Yang energy has become a staple in many forms of Eastern philosophy and practices such as Qi Gong, Tai Chi, and Traditional Chinese Medicine (TCM). For centuries, practitioners and teachers have passed down these terms to describe the duality of energies present in nature, the cosmos, and the human body. However, according to the late Master Steve Gray, these concepts are not just misunderstood—They’re misleading and ultimately meaningless. Let’s explore his radical take on why the idea of Yin and Yang energy is essential in “BullShit and a Great Lie”.
Decoding “Secret Code Words”
Master Gray’s insight into the Qi Gong world sheds light on how terms like Yin and Yang are often used as secret codes. These terms, he argued, do not mean what you think they do. Over time, successive generations of students and teachers have added layers of interpretation to these words, clouding their original meaning. What we are left with today is a convoluted set of concepts that sound mystical and profound. Βut has no real basis in how energy works.
“Yin is absorbing energy, and Yang is giving off energy,” Gray clarified. While this could be seen as a correct interpretation at face value, it is overly simplistic. Αnd misses the bigger picture of energy flow in the body.
The Earth and Sky Metaphor
Traditional interpretations describe the Earth as Yin and the sky as Yang. Energy flowing upwards from the Earth is said to be Yin. While energy descending from the heavens is labeled as Yang. However, Gray dismissed this division. Emphasizing that there’s no actual difference between the two. The only real distinction is the direction of the movement of energy.—Whether it’s moving upward or downward in your body.
In reality, it’s all the same energy. The notion that there is “Yin energy” and “Yang energy” is misleading. Αnd creates unnecessary separation between the two, which does not exist in any practical sense.
Frequency: The Real Nature of Yin & Yang Energy
Gray emphasized that energy is all about frequency.—A concept far more rooted in the modern understanding of physics and bioenergetics. Rather than dividing energy into Yin and Yang, he suggested looking at it as a spectrum of vibration.
Energy can have high frequencies and low frequencies. Or fall somewhere in between. High-frequency energy is more powerful and effective for breaking through blockages in the body. While low-frequency energy tends to be sluggish, sticky, and less effective. Low-frequency energy, he explained, is what people often refer to as “sick energy.” This kind of energy doesn’t flow well. And can accumulate in places, leading to health issues or stagnation.
This concept is much more practical when it comes to energy work, like Qi Gong or meditation. By focusing on the frequency of energy rather than its “type” (Yin or Yang), you can cultivate a deeper understanding of how to manage, direct, and enhance your energy flow.
Cultivation and Power
One of the key takeaways from Gray’s teachings is that cultivating high-frequency energy takes time and effort. Most people start with low-frequency energy, which requires consistent practice to transform. This idea aligns with other energy practices that stress the importance of gradual cultivation and mastery over time.
Gray’s argument boils down to this: Yin and Yang’s energy is a distraction from the real work of energy cultivation. Instead of getting caught up in metaphysical jargon, practitioners should focus on understanding the vibrational frequency of their energy. And learning how to manipulate and cultivate it to higher levels.
Why Yin & Yang Energy is a Lie and a Joke? Why Yin & Yang Energy is BullShit?
At the core of Gray’s philosophy is the assertion that Yin and Yang’s energy is not only misunderstood but largely irrelevant. The real essence of energy work lies in its vibrational quality and movement. Not in dualistic concepts handed down through centuries of mystification.
He called the idea of Yin and Yang energy “a joke.” Dismissing it as nothing more than a set of labels that confuses the actual nature of energy. While these terms may hold value in symbolic or philosophical contexts, they fall short when applied to the practical work of energy cultivation.
Moving Beyond Yin & Yang
Master Steve Gray’s perspective offers a refreshing—and challenging—take on the traditional teachings of energy in Qi Gong and similar practices. Rather than being bogged down by outdated concepts of Yin and Yang, Gray urged his students to focus on the frequency and flow of energy in the body. By doing so, you can gain a clearer understanding of how energy works and how to use it for your benefit.
If you want to make real progress in your Qi Gong practice, consider stepping away from the dualistic framework of Yin and Yang. Instead, focus on cultivating high-frequency energy and refining your practice. The real key to energy mastery lies not in ancient metaphors but in the vibrational spectrum and your ability to navigate it.
Forget Yin and Yang—Your energy journey is about understanding the frequency and flow. That’s where the real power lies.